Join us for our off court training program that is one of a kind in the Santa Clarita Valley. Here at Motivate, we truly believe the growth happening off the court is just as important as the growth on the court and that starts with our "Train to Gain" program. Depending on each team's skill level, age, and volleyball IQ, the program will vary with its course. Younger teams may focus more on basics such as rotations, defense systems, beginner volleyball IQ. The older teams may focus more on what recruiters look for, how to scout other teams, film breakdown, and much more. We are beyond excited to incorporate this program within our club teams!

An athletes body is their temple and without being able to function at full potential it can hinder ones abilities on and off the court. We want to take the extra step to ensure our athletes have a proper cool down period. In this sport many athletes receive scrapes, bruises, pulled muscles, and extreme soreness. In our body car facility, we will actively take steps to care for our bodies after each practice. We will provide an icing station, roll out floor, stretching equipment, and a deeper dive into knowledge about how to properly care for our bodies.

Our strength program focuses on the most important aspects of volleyball such as agility, vertical jump, endurance, speed, and of course strength. These are 30-minute sessions before or after practice that will help push your athlete physically to be in volleyball shape. There are many aspects outside of an athlete's skill that are important and we as a club focus highly on making sure all aspects of an athlete's body and mind are taken care of. 

Our athletes will have the opportunity to get extra touches in the gym and we want to encourage them to do so. During the Club season, 1-2 times a month there will be age and team level designated clinics designed to push and train our athletes. Your commitment to our program allows you to participate in these events. This is a great opportunity to learn from a new coach, play with new athletes, get extra reps and have fun!